Alex’s own journey of health began with migraines, nausea, vomiting, chronic fatigue, extreme food aversions, anxiety, insomnia, and air hunger eventually led to a diagnosis of Mold Toxicity, Lyme disease, Mast Cell Activation Syndrome and more. What she learned through her health journey is that these labels could be traced back to a single root cause- inflammation. Alex teaches that as we increase our body’s resiliency and build a strong terrain, we decrease our susceptibilities. This is true wellness.